YOU ARE NIGHT OWLS AND MORNING LARKS (ANOTHER TERM FOR EARLY RISERS) IT DEPENDS UPON YOUR GENES : STUDY  And whether you’re a morning or night person might be dictated by your genes. A separate study published in January looked at the genomes of almost 700,000 people, using data from 23andMe and the U.K. Biobank. It found … Continue reading DARKNESS IS A GREAT THING 2: WORK IN A DARK YOUR GENES DECIDE.