YOU ARE NIGHT OWLS AND MORNING LARKS (ANOTHER TERM FOR EARLY RISERS) IT DEPENDS UPON YOUR GENES : STUDY  And...

AS PER NEW DISCOVERIES: The light is the real culprit. • Light is a problem, It creates disturbances in the...

In ancient Egypt there was a sacred duty: to ensure the good health of the pharaoh. If the pharaoh felt...

What happens in the brain and body during NREM and REM sleep As you sleep, your brain cycles through four...

SCIENCE SAYS : Clinical sleep researcher Rafael Pelayo told the Wall Street Journal that we sleep in roughly 90-minute cycles,...

Nutrition plays a very important and direct role in spinal health, and in healing the discs and surfaces of the...

Best food for spine health

One person on some social platforms was barking that we should not hate prostitutes and that we should make them...

The 3.5-million-year-old bacteria that a Russian scientist injected himself. Could the key to eternal life be preserved in permafrost, as...

When we can't talk properly in English at some point, we usually apologise for our bad English/language, and at that...